Thursday, June 16, 2011

4 by the 4th

Here's a mini-challenge for me. This will take me from Monday, June 20th thru Monday, July 4th. The goal: to lose 4 more pounds!

  • Keep up the running. Aiming for 7 mi a week.
  • Cross-training is important! Looking at doing yoga, strength training, or the machines at the gym. Aiming for 90 minutes a week.
  • Continue eating healthy
Who's with me for this quick and easy challenge?

No comments:

Post a Comment