2. Spend 15 minutes a day in devotional time - I rocked this part! I feel better about life most days than I have before. I am happy, settled, and content.
3. Running 3 to 4 days a week according to my training plan - I have made some awesome progress with my running. I need to look at the big picture and see how far I have come instead of how far I want to go. The most important thing is that I am doing it. A bad run is still better than no run.
4. Eating healthy - we have been doing pretty good with this. I still count my calories using myfitnesspal.com and I've been coming in under 9 days out of 10. I've discovered our biggest challenge is when we're travelling or eating out. But that is another thing to work on!
Results
Down 4 lbs and feeling so much better!
Can't wait to start my next challenge.
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