Monday, June 27, 2011

4 by the 4th: Week 2

Here's the plan for Week 2!

Monday - yoga and 1 mile run
Tuesday - 2+ miles run/strength
Wednesday - yoga
Thursday - 2+ miles run/strength
Friday - rest day/long walk
Saturday - 3+ miles run/strength
Sunday - yoga/abs
Monday - WEIGH IN!

I will do this. And, I already have the next challenge on my mind. Starts July 16th thru Labor Day. Sounds like an awesome challenge!

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