The goal is to do 100 good form push ups by the end of 8 weeks. Considering I can barely hit 5, this will be an awesome project. I'll take my initial test on June 30th and then start the training on July 4th. This is really coming at a good time for me, since I've just been told I can't run for the next 7 to 10 days, at least. My hip bursitis is back and that means physical therapy and really easing back into the running game. I really hope to be good to start back in 2 to 4 weeks, since I have another race the end of September. So, along with this challenge, I'll be doing Yoga and more strength training, until I get the ok to go back to running.
Who's with me?