Sunday, August 4, 2013

Juice for Breakfast, Day 2

This morning  I whipped up another kid-friendly Declan-friendly juice, Abigail has no desire to even try it if its green.

1 cup of Spinach
1 Tomato
1 Apple
2 Carrots

I again doubled the recipe and we all enjoyed it.

And, according to this website, one 8 ounce glass of juice is equal to a full day requirement of fruits and vegetables. So this family is well on its way to surpassing the recommended requirements of fruits and veggies.

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